more about this class
We will motivate and encourage you to reach your personal fitness goals.
We use kettle bells, bosu balls, battle ropes, wall balls, slam balls, body weight exercises etc to make sure workouts are challenging and also fun. Whether you are just starting your fitness program, have reached a plateau, are looking for a way to break through to that next fitness level, or are just looking for a new and challenging way to stay fit, Go-Go Fitness Boot Camp will fit your needs.
Classes are mixed and cater to both men and women. Each course typically runs for 6 consecutive weeks with three classes per week, each lasting one hour. We have designed our Bootcamps for all fitness levels from beginner to elite athletes.
Monday - Wednesday - Friday
0630h - 0900h - 1630h - 1730h - 1830h
The Workout
How intensive is Boot Camp and what is it going to do for you?
You can't measure the camaraderie that makes everybody work together.core
strength
endurance
cardio