LONG ACRES, LUSAKA / GO-GO FITNESS
FIND YOUR
STRONG.
A stronger body. A clearer mind. A community in your corner. Find your way to move at GoGo Fitness in Long Acres, Lusaka.
BOOT CAMP / CROSSFIT / SWIMMING / GYM
SHOW UP. BUILD UP. GO AGAIN.
A LITTLE COURAGE. A LOT OF COMMUNITY. ALL GO.
FOUR WAYS IN.
ONE STRONGER YOU.
Start with what moves you. Whether you’re finding your feet or finding your next challenge, there’s a place for you here.
01
YOUR ENERGY. AMPLIFIED.
BOOT CAMP
Find your rhythm with group training that keeps you moving. Battle ropes, kettlebells and bodyweight exercises bring variety, challenge and the encouragement to keep going.
For you if: you want structure and a team to train with.
ASK ABOUT BOOT CAMP ↗
02
MORE SKILL. MORE STRONG.
CROSSFIT
Meet CrossFit: varied training that combines strength, conditioning and functional movement. CrossFit workouts can be adapted to your experience, with technique at the heart of progress.
For you if: you like variety and learning new skills.
ASK ABOUT CROSSFIT ↗
03
FIND YOUR FLOW.
SWIMMING
Make room for a different kind of training. Build water confidence or add swimming to your routine in GoGo’s 30-metre pool. Ask the team about lessons and current pool access.
For you if: you want confidence in the water or time for laps.
ASK ABOUT SWIMMING ↗
04
MAKE STRENGTH A HABIT.
GYM
Your session. Your focus. Train with free weights, barbells, cable machines and functional equipment in a space built for movement. Ask about membership and personal training support.
For you if: you want the freedom to build your own routine.
ASK ABOUT GYM ↗YOUR FIRST MOVE IS ON US
FIRST SESSION.
FREE.
Less wondering.
More showing up.
Experience GoGo Fitness with your first session free. Tell us which training you’re interested in, and our team will help arrange your first visit.
BOOK MY FREE FIRST SESSION ↗
NGOZI / FOUNDER & TWO-TIME OLYMPIAN
OLYMPIC ROOTS. EVERYDAY PROGRESS.
BIG BELIEF.
REAL PEOPLE.
GoGo founder Ngozi Mwanamwambwa Asinga represented Zambia at the 1992 and 1996 Olympic Games. That experience sits behind a simple belief: progress starts when you show up.
Here, training is something we do together. We encourage the first attempt, celebrate the small wins and make space for the person you’re becoming.
WE GROW STRONG.
TOGETHER.
YOUR FIRST STEP
LESS DOUBT.
MORE GO.
Do I need to be fit before I start? +
You don’t have to arrive at your goal to begin. GoGo’s Boot Camp is designed for a range of fitness levels. Tell the team your experience and what you want to achieve so they can guide your first step.
How do I choose the right programme? +
Choose Boot Camp for group energy, CrossFit for varied strength and skills, Swimming for time in the water, or Gym for a more independent routine. If you’re undecided, call the team and talk through your goals.
What are the prices and session times? +
Contact GoGo for current membership prices, class times, pool access and lesson availability. The team can also confirm whether an introductory Boot Camp or CrossFit trial is currently available.
YOUR NEXT CHAPTER STARTS HERE
READY?
LET’S GO.
You bring the ambition.
We’ll help you find your starting point.
01 Choose your training
02 Get current prices and availability
03 Make your first move
Prefer to talk? Call 097 446 3464 ↗
fit@gogofitnesszambia.com ↗
MAKE YOUR MOVE.
Tell us where you’d like to begin.